Be Y.O.U.: Youth Offering Understanding

Connecting With Others: Friendship Matters

This podcast is the final podcast in a series of nine podcasts about mental health, bullying, and acceptance. This episode focuses on the mental health benefits of having healthy friendships. 

How To Show Respect For Others

This podcast is the eighth in a series of nine podcasts about mental health, bullying, and acceptance.  This episode focuses on how you can show respect for others.

SPECIAL EDITION - Mental Health During The COVID-19 Pandemic

This is a special edition podcast pertaining to mental health during the COVID-19 pandemic.  This podcast was written and recorded from our separate homes in compliance with the current COVID-19 restrictions.  Although our intended audience is school-aged children, we hope the information in this episode will help EVERYONE.  
 

How To Respect Yourself

This podcast is the seventh in a series of nine podcasts about mental health, bullying, and acceptance.  This episode focuses on ways to respect yourself.

What To Do When Bullying Occurs

This episode is the sixth episode in a series of nine on mental health, bullying, and acceptance.  In this episode, Western Hills High School psychologist Mike Stapleton joins us to provide advice on what to do when bullying occurs.

Recognizing Bullying

This podcast is the fifth in a series of nine podcasts about mental health, bullying, and acceptance.  This episode focuses on how to recognize when bullying is happening.

What is Bullying?

This is the fourth podcast in our series of nine on mental health, bullying, and acceptance.  This podcast focuses on defining what bullying is.

How To Be What Others Need: Being A Good Friend To Those With Mental Health Issues

This podcast is the third in a series of nine podcasts about mental health, bullying, and acceptance.  This episode focuses on how to be a better friend to those struggling with mental health issues.  Stephanie Emberton, Westridge counselor, joins us for this episode.

Common Mental Health Issues Experienced by Children

This podcast is the second in a series of nine podcasts about mental health, bullying, and acceptance.  This episode focuses on common mental health issues experienced by children today.

What is Mental Health?

This podcast is the first in a series of nine podcasts about mental health, bullying, and acceptance.  This episode focuses on defining mental health.